🌽
The Florentine Codex
The Florentine Codex (c. 1577) — a priceless record of Mesoamerican Aztec (Nahua) medicine and lifestyle. Exploring the Nahua diet, ecological equilibrium, the science of maize nixtamalization, and plant-based proteins like chia and amaranth. Eight modules — bilingual (Chinese lectures + English teaching), with Chinese MP3 narration. (Wellness-focused.)
The Florentine Codex
8 chapters
1The Florentine Codex — Introduction to Nahua Medicine2The Florentine Codex — The Nahua Diet and Nutritional Balance3The Florentine Codex — Lifestyle, Hygiene, and Daily Routine4The Florentine Codex — Herbal Medicine and Restoring Balance5The Florentine Codex: Nixtamalization of Maize6The Florentine Codex: Plant-Based Proteins - Chia7The Florentine Codex: Plant-Based Proteins - Amaranth8The Florentine Codex: Ecological Balance and Agriculture