☯VitalYang
CommunityPricingAbout
Home
Classic Books
Hatha Yoga Pradipika
Prana and the Nadis — the Body Map, and What This Series Leaves Out
📚
Premium Module

Prana and the Nadis — the Body Map, and What This Series Leaves Out

The concepts of prana and the nadis, compared with the Chinese meridian model — and the reasoning behind omitting breath retention and the six purifications.

6 min read

Hatha Yoga Pradipika · Hatha Yoga Pradipika contents
Previous · Ch.4
Mitahara — Moderate Eating and the Conditions of Practice
Next · Ch.6
Seals and the Idea of Conservation — Bindu and the Chinese Parallel

Related Modules

Continue your learning journey with these related topics

📚

Svatmarama and What Hatha Actually Means

The book and its author: date, four-chapter structure, the meaning of ha and tha, and why this series omits the purifications and breath retention.

⭐ Premium
📚

The Paths of Yoga and Where Hatha Sits Among Them

What the word yoga means, the major paths within the Indian tradition, and why hatha presents itself as a ladder to raja yoga rather than a destination.

⭐ Premium
📚

Asana — Steady and Comfortable

Patanjali's definition of posture as steady and comfortable, how many postures the original text actually contains, and why the classical repertoire is mostly seated.

⭐ Premium
View All Modules
☯VitalYang

Blending ancient wisdom with modern science to help you live a longer, healthier, more vibrant life.

Longevity University

  • Eat for Longevity
  • Move for a Century
  • Rest & Recovery
  • Mind & Purpose
  • Science of Long Life

Resources

  • Classic Books
  • Articles
  • Chinese Medicine
  • Assessments

Connect

  • About Us
  • Contact
  • Newsletter

© 2026 VitalYang. All rights reserved.

Privacy PolicyTerms of ServiceDisclaimerContact

Medical Disclaimer: The information on this website is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health regimen. VitalYang does not provide medical diagnoses, treatments, or cures.