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Avicenna — Physical Interventions: Exercise, Bathing, and Massage for Seniors
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Avicenna — Physical Interventions: Exercise, Bathing, and Massage for Seniors

Avicenna's approach to maintaining physical vitality in the elderly through modified exercise, the therapeutic use of warm baths, and regular massage to counteract stiffness.

4 min read

Avicenna · Canon of Medicine · Canon of Medicine contents
Previous · Ch.6
Avicenna — Diet for the Elderly: Nutrition and Digestion
Next · Ch.8
Avicenna — Rest, Evacuation, and Holistic Care for the Elderly

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