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Utmost Emptiness, Steadfast Stillness — Laozi on Guarding the Spirit
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Utmost Emptiness, Steadfast Stillness — Laozi on Guarding the Spirit

Chapter 16 of the Daodejing: what emptiness and stillness actually mean, the cycle of returning to the root, and how this passage founded the seated-stillness tradition.

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Daoist Mind & Breath Cultivation · Daoist Cultivation contents
Previous · Ch.1
Laozi and the Principle of Following Nature
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The Soft Belong to Life — Suppleness, Breath, and Bodily Resilience

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Chapters 76 and 10 of the Daodejing: why Laozi treated softness as the mark of the living, and what that means for breath, body, and conduct.

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